点击“蓝字”关注Day day up
Youth is not a time of life, it is a state of mind.
We hope you can give us some advice
if there is anything wrong.
Oh Steph! Nice to see you.Steph!
I didn’t know you were into running,
I’ve not seen you running around here before.
Yeah, well I’m not really a runner but I picked it up in lock down,
So yeah, just bought some new trainers and I’ve started running.
It’s such great exercise and I mean I love running next to the water.
I find it really relaxing and it kind of clears my head.
Yeah, it is so nice around here, but I just did my first 7 kilometers.
It was a killer. Are you training for any races?
Yeah, I’m actually training for my first half marathon.
So there’s one next month in London and yeah.
It’s my first one so I’m really trying to get the miles in.
Yeah well, I used to be really athletic at school.
But I haven’t been running in ages.
Sometimes I’m on the treadmill at the gym,
But I haven’t run properly for so long，
So it’s good to be back out here again.
Oh well it was nice to see you anyway.
And good luck with the training.
And yeah, if you ever fancy a training buddy like，
I’m always out running so yeah just give me a call and we can go together.
歌曲：By the rivers dark
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